Optimum Performance Training
Christine on Twitter
- RT @helpsavebrandon: .@realDonaldTrump please commute the sentence of #BrandonBernard 5of9 surviving jurors no longer want death. He was n… 1 month ago
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- AWhat’s a #mamametcon ? It’s a set of exercises done in a circuit style with little rest in between to give you a s… twitter.com/i/web/status/1… 4 months ago
Tag Archives: Paleo
Whole30: Week 1
This week, we officially started the Whole30! There is no doubt this first week will be tough, but I promise, it will get easier. After the next 30 days, you will feel like a new person! As you begin your … Continue reading
