Optimum Performance Training
Christine on Twitter
- AWhat’s a #mamametcon ? It’s a set of exercises done in a circuit style with little rest in between to give you a s… twitter.com/i/web/status/1… 3 weeks ago
- Police need public's help locating missing 90-year-old man who has dementia wbaltv.com/article/police… 8 months ago
- Yesterday, our littlest love turned one. Our hearts are filled with so much gratitude for all of the support during… twitter.com/i/web/status/1… 9 months ago
Tag Archives: Paleo
Whole30: Week 1
This week, we officially started the Whole30! There is no doubt this first week will be tough, but I promise, it will get easier. After the next 30 days, you will feel like a new person! As you begin your … Continue reading
