My friend and colleague, Kate Lavanga, RKC is hosting a MUST ATTEND workshop next month with Master RKC, Geoff Neupert. I have had the pleasure and the amazing opportunity to work with Geoff on a number of occasions. I was lucky enough to be on his team at my level 2 RKC certification, and let me just say, he is not just a wealth of knowledge but a wonderful person as well. You will love his down to earth personality, approachability and teaching style, as well as gain a lot of valuable information from this workshop. Attendance will drastically improve your efficiency in my kettlebell classes, and I HIGHLY recommend you attend. It is not often that such an incredible event is held locally, so PLEASE DON’T MISS THIS!!!

Visit Alexandria Kettlebell and Functional Fitness to sign up.